What my Pilates classes can do for you

I believe that emotional heath is very closely linked to physical well-being. By teaching you to use controlled movements that stretch, strengthen and align the body, I would love to help you:

• Relieve stress and tension


• Develop your whole-body strength and muscle tone

• 
Improve your stamina, posture, concentration
and co-ordination


• Increase your flexibility, energy and joint mobility

• Reduce the risk of sports-related injury

I also love gathering people together in community, so it’s a great way to connect in a supportive, friendly and fun environment.

If you are thinking about kick starting your health journey, you’ve come to the right place.

Why not come and try Pilates as a way of enabling you to live healthier and happier in body, mind and spirit.

My Mat Work Classes

Classes are mixed ability and therefore suitable for beginners to intermediates. They're developed for clients paying on a block basis (usually between 4-7 weeks depending on term length), and must be pre-booked.

For the purpose of safety and quality, my classes hold between 6-12 clients, and I don’t offer drop-in classes.

You are very welcome to give me a call for an informal chat before making a commitment.

Either at my home

or at yours

depending on location

1-2-1 Sessions

6:00 pm

Singleton Village Hall

Hoxton Close, TN23 5LB

Wednesdays:

Fridays:

If you are unable to find a class that suits you, do let me know as I am looking to set up new classes and have a client waiting list already.

9:15 am

Ashford Community Church

Francis Road, TN23 7UR

Client Testimonials

“As a complete Pilates novice, who believed her core no longer existed, I was guided by Annette through tailor made, one to one exercises to increase my flexibility. It was a joy!

Week on week I noticed visible improvement. With clear instruction and a genuine concern for my well-being, I knew I was in safe hands!

Her professional yet relational attitude encourages confidence and I would warmly recommend her as your Pilates Instructor!”

Alli Clear

"I highly recommend Pilates with Annette, she is a superb teacher who has a great understanding of her clients.

She is friendly and supportive and always offers ways to challenge your body.

I have found Pilates has helped with my posture, core strength and general body toning."

Melanie Pinney

"I am a keen golfer with lower back pain and I thought I’d give Pilates a try. Annette’s fun classes have certainly shown me how to tap into muscle groups I didn’t know I had, especially the core groups.

Her timely guidance and corrective adjustments ensure you get the best out of every class, adapting to your needs if necessary and always happily demonstrating first so there’s no need to worry about getting lost. My back pain is certainly improving and I would not hesitate to recommend Annette for anyone looking for a Pilates class, whatever age or ability."

Paul Roach

“As a 69 year old with various joint and muscle problems I was apprehensive that Pilates would aggravate my conditions. In fact the opposite is true.

Pilates has freed up my joints, strengthened my muscles and made me more flexible. Annette is patient and will adapt the exercises to my individual requirements. The class is small and friendly, why not give it a go!”

Ann Taylor

Pricing

For Group Classes:

Sessions are paid for in advance by the block in order to secure a place, and work out at £13.00 per hourly session (for example, a block of 4 sessions would be £52.00).

For 1-2-1 Sessions:

The cost per one-hour session is £55.00, which is paid upon booking.

CONTACT ME

Reach out for bookings or questions anytime

Annette Murphy

lovepilates.life@gmail.com

07788 441878